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STS System and Headers?

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Old Oct 10, 2008 | 11:48 PM
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Default STS System and Headers?

Hello guys,got a question about my 97 Vette. I found a local shop that is going to sell me the STS system off their showroom 2002 Z06 and it has all the upgrades, $5500 installed and tuned. They are in the process of doing a LSX 440 with twins and building it to 2500HP for a dyno car queen/promo car. Anyhow the Z06 has a set of ceramic coated headers,x pipe and high flow cats,says I can have them for a grand more. He said that with the turbo system I wouldn't really see a huge improvement with headers...just sounds cooler. I have never been a fan of hedders in the past...what do you think? He even led me to believe that the hedders could cost some performance. I am an old school SBC/BBC motor guy but am kind of clueless when it comes to forced induction.
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Old Oct 11, 2008 | 12:29 AM
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buy it and take the headers also
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Old Oct 11, 2008 | 09:36 AM
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Most of the people who have the STS system says to stick with the stock exhaust manifold is you have a stock cubic inch engine. Some say they did loose power with headers. Do a STS search here in this FI section and you find alot of information.
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Old Oct 11, 2008 | 02:37 PM
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I have a STS car and have used stock manifolds and headers...save your money and save the leak headaches and heat issues. Almost all other turbo kits make their own manifolds that look just like stock manifolds.
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Old Oct 11, 2008 | 07:46 PM
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What kind of numbers would one expect with a stock motor and 6-8lbs, of boost. I am a six speed car with z-51 suspension.
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Old Oct 11, 2008 | 09:41 PM
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I have a 03 convertible 6 speed. I am running 10lbs with meth and making 525HP and 575 Ft.Lbs of torque at the wheels.
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Old Oct 12, 2008 | 08:40 PM
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Originally Posted by NEILZVETTE
What kind of numbers would one expect with a stock motor and 6-8lbs, of boost. I am a six speed car with z-51 suspension.
SInce I never ran it on my car when it was stock I could not tell you. I would run around 8psi for good power andsafety reasons.
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Old Oct 12, 2008 | 11:56 PM
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I would say just stick to the stock manifolds. I have TPIS Long Tube headers with my STS kit and it does lag a bit. From what I hear the stock manifolds really do keep the lag time down a few hundred rpms. That being said if you like your car quite loud then get the headers. The car really does sound like a monster so just a heads up. I'm putting down 605 to the wheels at 9# and loving every second of it. Really either way you can't lose

p.s. I wouldn't go with cats if that is an option for you. I already had a turbo get destroyed with something going through it. A cat could come apart pretty easily and then your turbo(s) are done. I haven't heard of it happening often tho.

Last edited by akaspeedaddict; Oct 13, 2008 at 12:29 AM. Reason: advice
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Old Oct 16, 2008 | 09:48 PM
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I did some research and it looks as if headers would make it sound a little meaner but would offer no performance advantages. I am going to have them remove the cats though before they tune as I really do not want a converter coming apart and taking a turbo out. Do these cars really smell that bad inside without cats? I would think the heat from the turbos would burn the unspent fuel pretty well. Also what kind of numbers have people seen on an other wise stock LS1 six speed? How about 1/4 mile times?
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Old Oct 17, 2008 | 06:46 PM
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Default Good question.

I am glad you asked this question, I have been getting ready to put a STS twin setup on my car. I already have LG Pro longtubes, their 3' X-pipe mid system and high flow Met Cats.

I just picked up a set of stock Z06 exhaust manifolds and cat H-pipe because I was led to belive the fully modded N/A exhaust system would screw with the spool up rate of the stock STS kit making if feel soggy.

Someone said no headers unless I get the displacement above 400ci or the horsepower level above 600rwhp for the STS kit. Does that sound right? Right now I am going to put the kit on a stock internals motor but am going to build a large displacement motor for it in the future so instead of selling the LG Pro's I can just shelf them until I put the big engine in. Sound correct? Thanks for any input.
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Old Oct 18, 2008 | 01:05 AM
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That is what I have read so far...I really wish someone who is an expert on these systems would chime in!
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Old Oct 18, 2008 | 09:29 AM
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Just got mine back from the Vette Doctors. 2000 STS FRC, stock engine, TPIS headers, Random Tech metal matrix high flow cats, Bassani X pipe, very conservative DD tune at 7 Lbs on boost. I am extremely satisfied with the performance, sound, lag?(what lag?), and mpg. It's perfect for me. Hope this helps with some info.

Last edited by 2000BC; Oct 18, 2008 at 09:31 AM.
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Old Oct 18, 2008 | 11:12 AM
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I just got mine back from the Vette Doctors too.
Forged 383, stock manifolds, cats and heads. This is the break in boost and tune.
They did an incredible job.

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Old Oct 18, 2008 | 01:52 PM
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Originally Posted by Hammer
I just got mine back from the Vette Doctors too.
Forged 383, stock manifolds, cats and heads. This is the break in boost and tune.
They did an incredible job.

what cam do you have in it? Nice setup.
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Old Oct 18, 2008 | 03:00 PM
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Originally Posted by N4cer
what cam do you have in it? Nice setup.
I'm not sure. My requirements were "put in any cam you want, just make it idle like stock".

It idles like stock.
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Old Oct 18, 2008 | 05:04 PM
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Default Nice numbers.

Wow, Hammer that is impressive. For stock heads, exhaust/cats that is stunning. I wonder if that cam would pass smog. It's all about the idle for smog, low overlap usually means it will pass. So if yours idles like stock it probably would. I've found lift to usually be a non issue smog wise except that you usually can't get high lift on cams that don't have insane N/A LSA's/durations that are smog death. That must be one stunner turbo cam. I heard the stock 02+ Z cam was a good turbo cam because of high lift, low LSA.

Btw, is that on pump gas? Just wondering what the boost was set at.
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Old Oct 18, 2008 | 05:57 PM
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It's easy to calculate HP with a turbo. At least a reasonable estimate.
Using the common though, your 383 would make 375hp NA.
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Old Oct 18, 2008 | 11:01 PM
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Thanks.
10 pounds of boost.
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Old Oct 19, 2008 | 12:07 AM
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Originally Posted by Jaxian
I heard the stock 02+ Z cam was a good turbo cam because of high lift, low LSA.
The 02+ LS6 cam is low lift and high LSA. Yes, it's more lift than the 01Z cam, but still nothing to call "high lift".

204/218, .550/.550, 117.5 LSA
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Old Oct 19, 2008 | 06:10 AM
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Default I'm getting old.

I thought it was .555I/551E 118LSA for the '02, but thats splitting hairs close enough. I guess I am showing my age. It used to be a .550 to .600 lift cam meant frequent spring changes and lightweight valvetrain parts to keep it together. Funny now stock engines like the LS7 are pushing .590+ lift. Anything under .600 lift is now a 'low lift' cam. I remember when Pro Stock cams where in the .700's and got new springs every few passes. How times change. Thankfully for the better.

So assuming an LSA over 116 (?) how much lift does it take to make a good turbo cam? I am assuming on the LSA to keep the idle nice plus turbo motors seem to hate wild duration/LSA cams. Going to start making my shopping list. Displacement would be 427ci minimum, probably a 440ci, since I know larger displacements motors make cams act smaller. Plus the larger bore would allow larger valves, so same airflow with lower lift. Might be able to make a real sleeper sounding car.
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