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do both of them do it or just one? Maybe stand out by them and have someone sit inside and turn them on/off.
Not that I have a clue, just thought maybe some specifics might help whoever DOES know
check to make sure that one of the rubber/plastic stoppers on the adjuster arm bracket haven't fallen off. thre is a lobe in the adjuster arm's wheel which keeps rotating until it hits the stoppers, if the rubber pieces have fallen off you may be hearing metal to metal contact.
i just swapped out my depo headlights and put stock headlights back into my car.. im having the same prob with the passenger light.. if i turn the manual adjuster on the motor the headlight dont move untill i turn it about 8 turns then it just drops about 1"... it dont do anything then all of a sudden it jsut drops that 1" or so.... not sure i that has anythign to do with it.. also whith the headlight doors off i can pull up un the headlight and theres play unlike the other side