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I am not sure but I think it is a combination of problems. The air recirculation door often does not seal letting hot air into the cabin, you are sitting beside a transmission and above pipes creating heat and the engine is just inches away from your feet. Check the door and insulate; side pipes may help some but not much because the pipes are still going to be near your feet. There is an article written about sealing the door but I can't think of where I read it. Anyone?
Anything you can do to keep heat out of the cockpit is advantageous. Even with sidepipes, the engine bay has is going to be hot, and the headers to the sidepipes do not help. As you have found, it does not take long for the heat to penatrate the firewall to roast your tootsies.
I put a layer of Zeroclearance under my car along with some foil tape under my carpet. The zeroclearance made the biggest difference. Sealing up all the holes in the firewall also helps.
I've got headers/sidepipes (Hooker Super Competition) and my feet still get cooked from the heat. If it ever decides to warm up (still snowing and in the 20's and my garage is not insulated), I'm going to be putting Reflectix ($24.99 at Lowes) under the carpet. I bought the stuff already (including 3M spray adhesive and aluminum tape for the seams), so not it's just a matter of waiting for the weather.
Make sure first it's not a heater circulation problem as Kevinator stated. I bet you will find all that hot air is from the heater box dumping hot air at your feet. Many of us have put bypass shut off valves from the engine block to the heater core and problem solved.
I have headers too, my hot foot problem was the heater not the headers. Bypassed the heater core and problem solved.
The engine and transmission are out, so now is the time to do something under the car. I have insulating material under the carpets, manual shut-off valves on the heater, Dynomax coated headers, and it still gets hot.
Is there anything I can do under the car to help the situation? If so, please be specific as to brands and techniques.
I bought that ceramic/aluminum insulation some of the corvette catelogs sell (I think I bought mine from Mid America or Eckler's ... been too long ago), and it really helped. Its very thin and doesn't affect the fit of the carpet.
All of my heating problems when away when I switched to sidepipes. As I remember, my 1968 stock SB (350HP/327), was painfully very hot to my right foot (gas petal). With sidepipes, there was no heat problem. My stock 1969 3X2 BB had a heating problem, the engine ran hot and I had to use the Air Con to survive even when the outside air temp was relatively cool. I replaced the engine with a piecepart L88 and hooker headers---no more heating problems. (even though you'd think the L88 would create heat problems.)
These are just my anecdotes. Maybe I don't know exactly why, but I've always thought that switching to side exhaust was the reason both of these cars suddenly ran very much cooler.
With the stock exhaust, look at those exhaust pipes that run along side of the transmission. Actually there's probably only 6 or 8 inches of separation between your right foot and the exhaust pipe line. Of course there's a little insulation and fiberglass between your foot and the pipe...but what is the temperature of the exhaust pipe? 500 degrees? It's easy to imagine that your foot is going to get really hot!! Especially if the air temperature is in the 90's.
i used dynomat extreme...noise and heat shield.... for the entire cabin... i should find out in the summer if it works.....it better since i can't take it out easily....
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