Need a cam recommendation

SBC 400 2 bolt- bored 40 over, zero decked
KB forged 10.5:1 pistons
intake- either Weiand Team G or RPM Airgap (not decided yet)
210 race ported AFRs 65cc (not purchased yet)
scat cast crank/ 6.00 rods
1 7/8 Hooker header/sidepipes
Carb not selected yet- thinking Holley S/A 770
1.6 roller rockers
roller lifters- not selected yet
About a 2600 Stall- not purchased yet
TH 350
I'm looking for 500+ HP/TQ- mainly a cruiser, occasional track use.
I want a hydraulic roller cam- and I'm considering the Comp 286HR or lunati 60112, or maybe a custom grind. Any other suggestions?
I wouldn't mind hearing some intake and carb suggestions too.

Thanks for any advice you can provide.
Last edited by KWIL; Jul 24, 2011 at 10:23 AM.





It peaked HP at 6100-6300 depending on intake and made 512 lb ft (Dual plane) and 520 lb ft with the single plane.
JIM

http://www.summitracing.com/parts/HRS-CL110265-12/






RPM Range: 2500-6000/6200
Duration @ .050” lift = In 230/232, Ex 230/232, Valve lift = In .560”, Ex .560”, Lobe sep 110
Lunati: Hydraulic roller tappet
Basic Operating RPM Range 1,600-5,600
Duration at 050 inch Lift 231 int./239 exh.
Advertised Duration 282 int./290 exh.
Valve Lift with Factory Rocker Arm Ratio 0.535 int./0.550 exh.
Lobe Separation (degrees) 110
Howards: Hydraulic roller tappet
Basic Operating RPM Range 2,400-6,000
Duration at 050 inch Lift 234 int./242 exh.
Advertised Duration 294 int./302 exh.
Valve Lift with Factory Rocker Arm Ratio 0.533 int./0.548 exh.
Lobe Separation (degrees) 112
I'm leaning towards the Howards- nice price w/ the cam and lifters. Do you think it's a good match for what I have?

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Howards, Isky Shneider, etc.
Single vs split dont worry about it youd never notice the difference.
You got a head capapble of running up to 7k+ so keep that in mind.
If you ever thought it was too much a 195cc would be nice also.
Either way the car is gonna rip.
Prefer a Team G myself, they are within 5-10lbs tq til the upper end where the team G walks away from it. That 400 can move some air let her eat!!

Split pattern cams are useful to optimise air flow through the engine for specific head flow characteristics.
The engine acts like a pump: air has to move in to make the power, but it also has to move out.
Restriction on the exhaust stroke to remove the extra air sucked in costs power too.
Lets look at 2 heads in a hypothetical buildup.
Head A: Has intake port flow of 250 cfm @ 0.500" lift with exhaust port flow of 200cfm @ 0.500", the ratio is 80%.
Head B: Has intake port flow of 260 cfm @ 0.500" lift with exhaust port flow of 182 cfm. The ratio is 70%.
Although Head B has more intake flow at 0.5" lift, it has less exhaust port flow.
To improve the ratio of actual air movement in and out on this second head example, the cam grind could either have more duration or greater lift for the exhaust lobe.
Rather than using a single pattern cam with duration of 236 degrees and a lift of 0.5" on both intake and exhaust, the builder of engine using Head B might choose to use a split pattern cam with duration of 236 intake, 242 exhaust with maybe a bit more lift on exhaust too. 0.500 intake / 0.550 exhaust.
For someone to say 'Don't use a dual pattern cam" without knowing your complete build up and anticipated use is questionable.
The heads and the compression ratio will dictate the optimum choice of cam based on your anticipated application.
hope this helps.
234/242 .548/.558 lift lsa 112
Most people agree that I will have reasonable idle with plenty of torque through the middle rev range. That Howards cam has similar specs.

I don't want to be undercammed (go big or go home, I always say), but I also don't want a cam that runs like crap on the street. Both my builder and the AFR tech said a 408 *needs* a cam like this for big power, and it will be fine on the street.
Here are the cams I'm now looking at:
Comp cam XR300HR- 248/254 @.50, 300/306 advertised, .562/.58 lift w/ 1.5s, 110 LSA.
Howards cam 113155-10, 247/255 @.50, 300/308 advertised. .6/.6 lift w/ 1.5s, 110 LSA.
I'm leaning towards the Howards, as I like the idea of being able to take advantage of the AFR's high flow with the increased lift. I ordered the AFR 8019 springs, good to .65 lift (I can still change back to stock springs as the heads won't ship for 2 weeks). According to my calculations, the Howards cam lift w/ 1.6 roller rockers will be .64.
Is such a high lift a concern? Why is no one else running such a high lift? I do plan to order the upgraded Howards lifters that can handle the spring pressure.
Is the extra lift worth the increased cost (upgraded lifters and springs will run me about $300 more than lifters and spring for under .6 lift.)
Any input is appreciated.
Last edited by KWIL; Jul 30, 2011 at 10:36 PM.
I don't want to be undercammed (go big or go home, I always say), but I also don't want a cam that runs like crap on the street. Both my builder and the AFR tech said a 408 *needs* a cam like this for big power, and it will be fine on the street.
Here are the cams I'm now looking at:
Comp cam XR300HR- 248/254 @.50, 300/306 advertised, .562/.58 lift w/ 1.5s, 110 LSA.
Howards cam 113155-10, 247/255 @.50, 300/308 advertised. .6/.6 lift w/ 1.5s, 110 LSA.
I'm leaning towards the Howards, as I like the idea of being able to take advantage of the AFR's high flow with the increased lift. I ordered the AFR 8019 springs, good to .65 lift (I can still change back to stock springs as the heads won't ship for 2 weeks). According to my calculations, the Howards cam lift w/ 1.6 roller rockers will be .64.
Is such a high lift a concern? Why is no one else running such a high lift? I do plan to order the upgraded Howards lifters that can handle the spring pressure.
Is the extra lift worth the increased cost (upgraded lifters and springs will run me about $300 more than lifters and spring for under .6 lift.)
Any input is appreciated.

Motor doesn't come alive until at least 2500~3000 rpm.
The car didn't feel comfortable... even though I fitted a 5sp TKO-600, it was a bit jerky around town, and laboured below 1500 rpm.
I replaced the 3.36 ratio with a 3.73 diff and the whole attitude of the car changed. Now its an absolute joy to drive, either cruising the boulevard, roaring through the twisties in the hills, or blasting down the strip.
Big cams need low diff gears (higher numerically) to overcome the drop off in torque at lower rpm.
Now with a 400 cube motor, you will of course have more torque than a 383, but you may have to revise the torque converter stall speed.
What does the engine builder recommend for stall speed and diff gearing? I'd be thinking about 2800~3000.
Other issue with bigger duration cams is the lower vacuum produced.
This will affect your vacuum accessories... on the early vettes, the pop up lights cause some issues if there are any slight leaks. Get lazy eye syndrome, where lights take a while to come up, and often come up one at a time .... Power brakes can also be affected.
There are solutions of course, but they are the sorts of issues associated with bigger cams.
Oh, and one more thing.... big cams put a big grin on your face when you can pull strong well past 6000rpm.... but that of course also puts more stress and strain on the engine, and eventually on the wallet.

Motor doesn't come alive until at least 2500~3000 rpm.
The car didn't feel comfortable... even though I fitted a 5sp TKO-600, it was a bit jerky around town, and laboured below 1500 rpm.
I replaced the 3.36 ratio with a 3.73 diff and the whole attitude of the car changed. Now its an absolute joy to drive, either cruising the boulevard, roaring through the twisties in the hills, or blasting down the strip.
Big cams need low diff gears (higher numerically) to overcome the drop off in torque at lower rpm.
Now with a 400 cube motor, you will of course have more torque than a 383, but you may have to revise the torque converter stall speed.
What does the engine builder recommend for stall speed and diff gearing? I'd be thinking about 2800~3000.
Other issue with bigger duration cams is the lower vacuum produced.
This will affect your vacuum accessories... on the early vettes, the pop up lights cause some issues if there are any slight leaks. Get lazy eye syndrome, where lights take a while to come up, and often come up one at a time .... Power brakes can also be affected.
There are solutions of course, but they are the sorts of issues associated with bigger cams.
Oh, and one more thing.... big cams put a big grin on your face when you can pull strong well past 6000rpm.... but that of course also puts more stress and strain on the engine, and eventually on the wallet.

I was aware of the vacuum issue- I recently went through and replaced headlight vacuum components and I don't have any leaks that I know of. If I still don't have enough vacuum after the big cam is in, I plan to add a vacuum canister. If that doesn't work, an air pump.
I was really hoping to get away with the 3.07 gears, as changing the gears looks to be a huge expense.
You need a certain amount of compression and cam with a 210cc head or it will be lazy.Maybe a 195 head is a better choice for mainly a street cruiser(your words).
Build for as much low end and mid range torque as you can and the hp will be fine.You don't need to spin it over 5500-6000 rpm to achieve your goals.
A dual plane intake will idle better and have better part throttle response with your 3.07 rear.













