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that's getting touchy. If you abuse them, maybe 50k miles... if your careful, 120k miles.
There is a test. With the flywheel on the motor, put a bolt into a pressure plate hole and tighten. Once bottomed, then torque it. If the deflection is over 1", it's toast. Before that, use your best judgement.
If you decide to replace, I would suggest using a factory GM F-Body unit, versus, a fancy aluminum. The aluminum units are just too damned light. The fbody FW needs to be cut down .090 so it will fit right.
I don't mean to be a pain the ***, but my 13lb aluminum flywheel is just fine. I can start from an idle if I want to. My 3.73's probably help a bit though.
Arisa installed a stage III clutch with a Fidenza SMF. I drove that thing last summer... It's nice, don't get me wrong, but lauching it in a parking lot requires a deft touch, and I had to slip the hell out of it just to keep from stalling. Mr Mojo drove it, too, and he stalled it TWICE inside of 10' before he got the hang of it.
I have a Fidenza, and it just seems too light to me. I don't get any sort of flywheel effect, which is needed on the street.
10lbs more would resolve the lack of mass without over burdening the engine.
Oh, the weight of the DM, ~40lbs, is a nominal weight. I have read where some are 36 and others are 42. It's because the DM is used as the engines external balancer, hense, one engine can be more out of balance then another.
How long does the typical dual mass last? I am building a 396 and need opinions to replace the dual mass. The dual mass had 79,000 when pulled.
You should seriously consider the McLeod Street Twin clutch with their SM flywheel for your new motor. I went with the Steel flywheel as it was about 15 lbs heavier than the Aluminum mainly because I would still be driving it on the street.
This is an excellent clutch and can handle pretty much what you throw at it. The downside is there is very little slip in it and it takes a while to get used to launching it.
I have a Fidenza and spec II setup on my LT4 along with 4.10 gears and it does take some getting used too. The engagement is much sharper than the stock setup. I usually need about 2k rpms to get going from a dead stop in first gear. Since my car is basically a weekend cruiser I prefer the stock setup.
I had my clutch replaced this winter. Doing much research on this subject I decided to stay with the stock setup for one reason. I wanted to retain the smooth start ability of the heavy DM flywheel. Reving the engine to get going from a start did not appeal to me. The LT4 will start to pull off from a stop easily without having to raise the RPM's more than normal.
As far as how long it lasts mine was toast with only 20k on it. The previous owner rode the clutch. There was a big difference in the amount of play the old DM had compared to the brand new one. I think the heat from slipping the clutch took it's toll on the DM.