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I have found a big crack in the front spring on my 95.
The spring is marked FHA and I want a new one with a similar rate. To save some money I want to try to find a used one.
When I have searched here I have found these two lists of spring rates:
From my research, FSS is 75 N/m (or 73, I forget which), though that probably doesn't make you any more sure than you were before.
EDIT: Now that I actually looked at the links you posted, if you scroll down later in the tread for the first link, someone corrects the FSS rate to what I mentioned above.