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Yeah, I saw some threads earlier where members gave instructions and recommendations on how to change all those fluids by an easy method. I'm not an expert on those things, but I know the ranger method has been discussed a lot. In a lot of cases, a Google search will find the thread quicker and refer you to the forum link. Sometimes using the forum search brings up a lot of extra stuff to weed through.
It quotes from the service manual. It's pretty quick and easy to search the forum with Google and seems to narrow down the bs some.
With the low miles on your car, I don't think I'd do anything to the fluids. Others will have opposing views.
Do you have a aircompressor and lift or manual and jack stands if you are going to be using air then it is esay and less than an hour for brakes once in the air.